{"id":5625,"date":"2019-01-17T11:08:22","date_gmt":"2019-01-17T10:08:22","guid":{"rendered":"https:\/\/www.mattingofficewellness.se\/sitting-still-is-dangerous-for-the-brain\/"},"modified":"2019-05-27T15:23:26","modified_gmt":"2019-05-27T13:23:26","slug":"sitting-still-is-dangerous-for-the-brain","status":"publish","type":"post","link":"https:\/\/www.mattingofficewellness.se\/en\/sitting-still-is-dangerous-for-the-brain\/","title":{"rendered":"Sitting still is dangerous for the brain"},"content":{"rendered":"<p>The fact it\u2019s not especially beneficial to sit too much is not news to most people. However, a new study shows just how dangerous it actually is for the health of the brain and that it cannot be \u201ccompensated \u201d through extra exercising.<\/p>\n<p>The authors behind the study mean that it is not only wise to exercise, but also to reduce the amount of sedentary sitting time \u2013 something that has already been said about physical health, but also applies to the health of the brain.<\/p>\n<p><a href=\"https:\/\/www.aftonbladet.se\/halsa\/a\/zLPeLq\/sa-farligt-ar-ditt-sittande--for-hjarnan\" target=\"_blank\" rel=\"noopener noreferrer\">Read Aftonbladet\u2019s article here.<\/a><\/p>\n<p><a href=\"https:\/\/www.forbes.com\/sites\/alicegwalton\/2018\/04\/12\/sitting-is-just-as-bad-for-the-brain-as-for-the-body-study-finds\/#6e78cf9b3830\" target=\"_blank\" rel=\"noopener noreferrer\">This is what the American business magazine Forbes says.<\/a><\/p>\n<p><a href=\"https:\/\/www.mattingofficewellness.se\/wp-content\/uploads\/UCLA_Stillasittande_pa\u030averkan-Alzheimers-mm_MTL_12-april2018.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Here you will find the UCLA study.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The fact it\u2019s not especially beneficial to sit too much is not news to most people. However, a new study shows just how dangerous it actually is for the health of the brain and that it cannot be \u201ccompensated \u201d through extra exercising. The authors behind the study mean that it is not only wise [&#8230;] <a class=\"view-article\" href=\"https:\/\/www.mattingofficewellness.se\/en\/sitting-still-is-dangerous-for-the-brain\/\">G\u00e5 till sidan<\/a>","protected":false},"author":2,"featured_media":3934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[],"yst_prominent_words":[],"class_list":["post-5625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/posts\/5625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/comments?post=5625"}],"version-history":[{"count":0,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/posts\/5625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/media\/3934"}],"wp:attachment":[{"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/media?parent=5625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/categories?post=5625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/tags?post=5625"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=5625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}