{"id":4891,"date":"2018-12-19T11:14:36","date_gmt":"2018-12-19T10:14:36","guid":{"rendered":"https:\/\/www.mattingofficewellness.se\/1\/"},"modified":"2018-12-20T09:56:50","modified_gmt":"2018-12-20T08:56:50","slug":"1","status":"publish","type":"post","link":"https:\/\/www.mattingofficewellness.se\/da\/1\/","title":{"rendered":"Stilladserne er farlige for hjernen"},"content":{"rendered":"<p>At det ikke er s\u00e6rligt nyttigt at sidde for meget er nok ikke en nyhed for de fleste. Men en ny unders\u00f8gelse viser, hvor farligt det faktisk er for hjernens sundhed, og at det ikke er muligt at \u201dkompensere\u201d med ekstra tr\u00e6ning.<\/p>\n<p>Forfatterne bag unders\u00f8gelsen mener alts\u00e5, at det ikke bare er klogt at tilf\u00f8je tr\u00e6ning, men ogs\u00e5 at mindske tiden som man sidder stille \u2013 noget som allerede er sagt tidligere om fysisk sundhed, men som alts\u00e5 ogs\u00e5 stemmer for hjernens sundhed.<\/p>\n<p><a href=\"https:\/\/www.aftonbladet.se\/halsa\/a\/zLPeLq\/sa-farligt-ar-ditt-sittande--for-hjarnan\" target=\"_blank\" rel=\"noopener\">L\u00e6s Aftonbladets artikel her.<\/a><\/p>\n<p><a href=\"https:\/\/www.forbes.com\/sites\/alicegwalton\/2018\/04\/12\/sitting-is-just-as-bad-for-the-brain-as-for-the-body-study-finds\/#6e78cf9b3830\" target=\"_blank\" rel=\"noopener\">S\u00e5dan skriver det amerikanske erhvervsmagasin Forbes.<\/a><\/p>\n<p><a href=\"https:\/\/www.mattingofficewellness.se\/wp-content\/uploads\/UCLA_Stillasittande_p\u00e5verkan-Alzheimers-mm_MTL_12-april2018.pdf\" target=\"_blank\" rel=\"noopener\">Her finder du UCLA\u00b4s unders\u00f8gelse.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"At det ikke er s\u00e6rligt nyttigt at sidde for meget er nok ikke en nyhed for de fleste. Men en ny unders\u00f8gelse viser, hvor farligt det faktisk er for hjernens sundhed, og at det ikke er muligt at \u201dkompensere\u201d med ekstra tr\u00e6ning. Forfatterne bag unders\u00f8gelsen mener alts\u00e5, at det ikke bare er klogt at tilf\u00f8je [&#8230;] <a class=\"view-article\" href=\"https:\/\/www.mattingofficewellness.se\/da\/1\/\">G\u00e5 till sidan<\/a>","protected":false},"author":2,"featured_media":3933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"yst_prominent_words":[],"class_list":["post-4891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-da"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/posts\/4891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/comments?post=4891"}],"version-history":[{"count":0,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/posts\/4891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/media\/3933"}],"wp:attachment":[{"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/media?parent=4891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/categories?post=4891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/tags?post=4891"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mattingofficewellness.se\/da\/wp-json\/wp\/v2\/yst_prominent_words?post=4891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}